Love the workouts. The coaches are there to make sure you get the most out of your workout. The workouts are for everyone ranging from someone who wants to get in shape to someone extremely fit.
The staff is warm and friendly. Everyone is there to make you feel welcome.
I will say that I enjoyed the class (instructors/workouts are great) but $59 per month for 4 classes is a bit pricey. In my opinion, not worth it. If you can afford it, I recommend. You also have to purchase or rent a heart-rate monitor. My issue was not with the classes.
I like that there is a different emphasis each day. No two workouts are the same. I'm excited everyday to see what workout is coming my way. I have also noticed how much I have progressed. I went from a Power Walker to a Jogger. I used to struggle with 8/10 LBS weights, but I have moved on to 20-25 LBS.
I’m from an out of town OrangeTheory, but went to a 5am class at the Kenwood location. The staff was great and got me in the system quickly. The gym is spacious, clean, and has TVs everywhere so you can easily monitor your heart rate. The instructor pushed everybody and had good music on his playlist.
The heart based training makes each workout tailored to your fitness needs and goals. The screens make is very easy to track your heart rate during the entire class.
I will give a word of advice to any future members. Make sure you understand the cancellation policy before signing up. Even after cancelling and being charged for an additional month, I still can't say that I fully understand why I was charged. I do understand that there "cancellation deadlines", but this is not communicated to members and employees do not seem to be consistently well-versed on policies.
Keep up the great work!
No one pays attention to where you are on the fitness scale. It is all about doing the best you can and getting better.
So many things that I love about OTF in Kenwood. It is super clean, the staff is extremely helpful. The coaches are up beat and encouraging . I have always dreaded cardio if it didn't involve a sport . The variety of intervals on the treadmill is great for me. Being able to look up on the screen to see if I'm in the orange or red is very motivating for me! I love it!
Love the combination of high intensity interval and weight training. We all need some of both.
Orangetheory Fitness Kenwood is a US Gym based in Cincinnati, Ohio. Orangetheory Fitness Kenwood is located at 8154 Montgomery Rd, Cincinnati, OH 45236, USA.
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